PDF · 5 PAGES
18 AI prompts to get unstuck
Blake’s R-C-G-C-O framework, three prompt blueprints, and 15 everyday prompts. Personalize the support to your needs, energy, and goals.
Download the prompt guide BUILT AROUND THE WAY YOUR MIND WORKS
Your next step,
made easier.
A little less overwhelm. A little more possibility.
Find practical tools and useful AI guides, all in one place.
01 / FEATURED TOOL
Meet Anchor.
A job search that fits you.
Save jobs, tailor your resume, and practice interviews with a clear next step. Designed with neurodivergent minds in mind.
Explore Anchor An Ideal Minds tool · Paid subscription✦✦
SMALL STEPS. REAL POSSIBILITY.
Find your fitSave a role worth exploring
Make it yoursTailor your resume
Feel more preparedPractice your interview
One manageable next step at a time.
02 / THE IDEAL MINDS MINI-TOOLS
What would help today?
Our own collection of focused tools.
Choose the support you need today.
Showing all 5 tools.
GET STARTED
Step Quest
Turn an overwhelming task into small steps, then choose where to begin.
Break it downGET STARTED
One Thing Today
Clear your head and choose the one task that would make today feel like a win.
Choose your one thingPLAN & FOCUS
Quest Board
Shape a lighter week around your priorities and energy. Adjust when life changes.
Plan your weekPLAN & FOCUS
Focus Reset
Pick one task, try a manageable focus sprint, and make room for a recovery break.
Start a focus sprintCONNECT & REFLECT
Victory Jar
Keep a visible collection of your wins. Small steps deserve to be remembered, too.
Save a winCreated by Ideal Minds for everyday support. These tools do not all require AI. Some save progress in your browser; use the same device and browser to return to it.
03 / TAKE SOMETHING USEFUL WITH YOU
A little guidance.
A lot to work with.
Two short, practical PDFs.
No email address needed.
PDF · 4 PAGES
AI tools worth trying
Blake’s top ten tools, with Anchor first, plus his guide to ChatGPT, Claude, Gemini, and Grok. Includes the agent comparison for Codex, Claude Code, and Grok Bot.
Download the AI tool guideBLAKE’S TOP TEN
The right tool for the need.
Identify the friction. Choose a tool.
Run one experiment.
Anchor
An AI-powered career and employment platform for moving from looking for a job to preparing to get hired.
Build and tailor your resume; write cover letters; find the right jobs; practice interviews; track progress.
Explore AnchorMotion
Turn your to-do list into a realistic, prioritized plan that works with your time and energy.
Auto-schedule tasks; protect focus time; reduce daily decision-making.
Explore MotionGoblin Tools
Break overwhelming tasks into simple, doable steps.
Turn big tasks into small steps; organize a brain dump; estimate time and effort.
Explore Goblin ToolsNotebookLM
Turn your own materials (PDFs, notes, videos) into easier ways to learn and remember.
Create summaries and study guides; generate audio overviews; make quizzes and flashcards.
Explore NotebookLMGrammarly
Say what you mean with clarity and confidence.
Improve clarity, tone, and flow; rewrite and simplify text; polish emails, essays, and more.
Explore GrammarlyFathom
Turn meetings and conversations into clear notes and next steps.
Record and transcribe meetings; get concise summaries; capture action items automatically.
Explore FathomSpeechify
Turn written information into natural speech so you can learn, absorb, and stay focused.
Listen to articles, emails, and books; adjust the voice and reading speed; reduce reading fatigue.
Explore SpeechifyPerplexity
Get clear, source-backed answers without opening dozens of tabs.
Find up-to-date information; compare options and perspectives; get quick, well-sourced summaries.
Explore PerplexityZapier
Automate repetitive tasks so you can save time and focus on what matters.
Connect your favorite apps; automate routine tasks; create simple workflows.
Explore ZapierChatGPT Voice
Have natural voice conversations to build confidence and prepare for real-world situations.
Practice interviews and networking; rehearse difficult conversations; build communication confidence.
Explore ChatGPT VoiceTool selection and use cases adapted from Blake’s resource guide. NotebookLM is labeled “Gemini Notebook” in the original. Features and access vary by plan.
A STEP BEYOND THE CHAT
Ask for help.
Or hand off a task.
Agents can use tools and carry out several steps.
Some chat assistants also offer agent modes.
Ask: “How could I organize this project?”
Delegate: “Create the planner, test it, and show me the result.”
Codex
OpenAI’s coding agent can inspect a project, edit files, and run development tools. Try it for a small website, app improvement, or bug fix.
“Build a weekly planner and test adding and completing a task.”
Explore CodexClaude Code
Anthropic’s coding agent can read a codebase, edit files, and run commands. Its purpose overlaps with Codex; compare them on a small project you understand.
“Add a quiet mode to my app, check it, and explain how to use it.”
Explore Claude CodeGrok Bot
Bots work on persistent cloud computers and use tools you connect. They can carry out multi-step work and retain context between tasks.
“Gather my approved event materials into a resource pack for review.”
Explore Grok BotGive the agent a finish line. Say what you want, which files or apps it may use, how to check the result, and when to stop for your review. Start small. Features and access depend on the product and plan.
Get the full assistant + agent comparisonTRY ONE RIGHT NOW
Tell AI how to
support your brain.
Blake’s R-C-G-C-O framework: Role, Context, Goal, Constraints, Output. Choose who AI should be, what it needs to know, your goal, how it should work with you, and what you want back.
Pick one friction point. Personalize a prompt. Run one experiment today.
Act as a supportive executive-function coach. I feel stuck and overwhelmed. Ask one question at a time until you understand what is blocking me. Then help me choose one next step I can do in 10 minutes or less. Keep it simple, supportive, and easy to follow.
KEEP THE COLLECTION CLOSE
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Bookmark this page or share it with someone who could use a clearer next step.
Download the printable booth handout